Start your day with movement, energy, and breath. This uplifting Vinyasa flow will awaken your body, clear your mind, and set a positive tone for the day ahead. Expect a dynamic, breath-linked sequence designed to build heat, increase mobility, and leave you feeling strong and refreshed. Whether you're an early riser or just need a boost to get going, this class will help you move with intention and welcome the day feeling grounded and free.
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